Getting It Done When You're Depressed by Julie A. Fast
Author:Julie A. Fast
Language: eng
Format: epub
ISBN: 9780744041415
Publisher: DK Publishing
Can you â¦? No, Iâm sorry, I donât have the time for that. But youâre letting everyone down! Iâm sorry about that. I need to take care of myself right now.
Thatâs nice of you to suggest that, but no.
No thank you.
I donât think that will work for me right now.
Remember: Itâs easier to take a few minutes to say ânoâ than it is to worry over, obsess over, and then get depressed because of a âyesâ you didnât want to say. Practice: No thank you. No, thatâs nice of you. No, I canât. No, no, no, and again ⦠no.
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